How to Use Your Breath to Shift Your Inner Monologue and Your Perception of Reality
Featured Speaker:
Tara Bianca
About Tara Bianca
Tara Bianca, Owner of BE Light Transformative Therapy
Tara Bianca has been a holistic health practitioner for almost 20 years. She is the owner of BE Light Transformative Therapy, a now fully online holistic health company specializing in therapeutic breathwork, bodywork, mindset and sound healing. Her primary focus is on educating and coaching people to change the quality of their breathing, in order to powerfully improve the quality of their lives. She is passionate about building a global community that is dedicated to achieving optimal health and wellness – for people and for planet – as holistically as possible.
BE Light Community: https://www.belighttt.com/community
4-Week Breath Boot Camp: https://www.belighttt.com/bootcamp
BE Light Store: https://www.belighttt.com/store
- What are the elements that make up your internal environment and how do those shape your perception of self and the world?
- How do breathing and the nervous system play into your perception?
- How can you consciously modulate your breathing to quickly shift your internal environment, your perception of self and your perception of the world?
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Tara's Gifts
About Tara Bianca
Tara Bianca has been a holistic health practitioner for almost 20 years. She is the owner of BE Light Transformative Therapy, a now fully online holistic health company specializing in therapeutic breathwork, bodywork, mindset and sound healing. Her primary focus is on educating and coaching people to change the quality of their breathing, in order to powerfully improve the quality of their lives. She is passionate about building a global community that is dedicated to achieving optimal health and wellness – for people and for planet – as holistically as possible.
BE Light Community: https://www.belighttt.com/community
4-Week Breath Boot Camp: https://www.belighttt.com/bootcamp
BE Light Store: https://www.belighttt.com/store
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